How many calories in

Cashews

  • 0
  • 2.5
  • 66

170 calories

Cashews

Recommendation:
Combine Cashews 1 oz with a protein diet to burn belly fat quickly.

Best diets with Cashews

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cashews

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cashews?
Cashews contains cholesterol, sodium, sugars.

What is inside this product?
Ingredients list:

Can I burn fat with Cashews?
Of course, it's possible if you eat no more than eight servings a day.

What is one serving ?
Serving of Cashews is one oz.

What is bad in Cashews?
We don't know anything bad about it.

How many sugar contains in one serving of Cashews?
1 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cashews?
You can get 10% of your DV from one serving of Cashews.

Conclusion:

Cashews is a good source of sugars, cholesterol, sodium. Cashews has one hundred seventy calories (130 calories from fat), 5 grams of protein, nine grams of carbs and 14 g of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

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Dutchie Yeast Timbits

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