How many calories in

Berries, Boysenberries

  • 0
  • 5
  • 64

70 calories

Berries, Boysenberries

Recommendation:
We recommend to try Berries, Boysenberries 1 cup (one hundred forty four g) with a meal replacement shake to burn belly fat.

Best diets with Berries, Boysenberries

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (144g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.03g 40%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Berries, Boysenberries

Ingredients

Boysenberries

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Berries, Boysenberries?
Berries, Boysenberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What’s this product?
Ingredients list: Boysenberries

Can I lose weight with Berries, Boysenberries?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

What is one serving size of Berries, Boysenberries?
One serving of Berries, Boysenberries is one cup (one hundred forty four g).

What is bad in Berries, Boysenberries?
We don't know anything bad about it. Berries, Boysenberries contains only good nutrients such as: vitamin C, cholesterol, added sugars, dietary fiber, saturated fat, sodium.

How many sugar contains in one serving of Berries, Boysenberries?
1 cup (144g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Berries, Boysenberries?
You can get 4% of your DV from one serving of Berries, Boysenberries.

Conclusion:

Berries, Boysenberries is a good source of dietary fiber, added sugars, vitamin C, saturated fat, cholesterol, sodium. Berries, Boysenberries has 70 calories (5 calories from fat), 1 grams of protein, 18 grams of carbohydrates and 0 grams of fat. Warning: Berries, Boysenberries has a five calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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