How many calories in

Macadamia Nuts

  • 0
  • 2.5
  • 173

180 calories

Macadamia Nuts

Recommendation:
Combine Macadamia Nuts 1 oz and a meal replacement shake to burn belly fat faster.

Best diets with Macadamia Nuts

Calories from fat: 170 (26% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 173
  • - Calories: 180
  • - Calories from fat: 170 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 2g 4%
Calories 180 cal 11%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Macadamia Nuts

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Macadamia Nuts?
Of course, it's possible if you consume no more than eight serving sizes per day.

What good ingredients are in Macadamia Nuts?
Macadamia Nuts ingredients: cholesterol, sodium, sugars.

What is in Macadamia Nuts?
Ingredients list:

What is one serving size?
Serving of Macadamia Nuts is 1 oz.

What is bad in Macadamia Nuts?
We don't know anything bad about it.

How many sugar contains in one serving of Macadamia Nuts?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Macadamia Nuts?
You can get 11% of your DV from one serving of Macadamia Nuts.

Conclusion:

Macadamia Nuts is a good source of cholesterol, sodium, sugars. It has one hundred eighty calories (one hundred seventy calories from fat), 2 g of protein, three g of carbohydrates and 19 g of fat. Warning — product has a one hundred seventy calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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