How many calories in

Blackberries

  • 0
  • 2.5
  • 105

10 calories

Blackberries

Recommendation:
Combine Blackberries .75 oz with the meal replacement to lose weight quickly.

Best diets with Blackberries

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: .75 oz

Nutrition per serving DV
Protein 0g 0%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Blackberries

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is bad in Blackberries?
We don't know anything bad about it. Blackberries contains only good ingredients.

Can I burn fat with Blackberries?
Yes, it's possible if you eat no more than 17 servings a day.

Any good ingredients are in Blackberries?
Blackberries contains saturated fat, cholesterol, sodium, sugars.

What is one serving size of Blackberries?
One serving size of Blackberries is .7 five oz.

What is inside this product?
Ingredients:

How many sugar contains in one serving of Blackberries?
.75 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Blackberries?
You can get 1% of your DV from one serving of Blackberries.

Conclusion:

Blackberries is a good source of cholesterol, sugars, sodium, saturated fat. Product has 10 calories, g of protein, two grams of carbohydrates and zero fat. It has calories from fat. If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cherry Pie Filling
Raspberries
Walnuts

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