How many calories in

Smoked Ham Deli Sandwich on All-Natural White Loaf

  • 0
  • 1.5
  • 74

290 calories

Smoked Ham Deli Sandwich on All-Natural White Loaf

Recommendation:
Try Smoked Ham Deli Sandwich on All-Natural White Loaf and the protein diet to burn fat faster.

Best diets with Smoked Ham Deli

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 290
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 whole sandwich

Nutrition per serving DV
Protein (good) 19g 40%
Calories 290 cal 17%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 1.16g 50%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 2.25g 9%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Smoked Ham Deli

Ingredients

All Natural White Bread (unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, high heat milk solids [milk protein concentrate, non-fat dry milk, lactose], butter [milk], sugar, salt, natural base [calcium diphosphate, malted barley flour, dextrose, distilled monoglycerides, rye flour, sunflower lecithin, wheat flour, enzymes, ascorbic acid], yeast [yeast, sorbitan monostearate, ascorbic acid], wheat gluten), smoked natural juice ham (pork cured with water, contains less than 2% dextrose, salt, sodium lactate, sodium phosphate, sodium erythorbate, sodium nitrite, sodium diacetate, natural smoke flavoring), organic American cheese (cultured organic pasteurized milk, organic nonfat milk, organic milkfat, sodium citrate, salt, organic annatto [vegetable color], microbial enzymes [non-animal, rennetless]).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Smoked Ham Deli Sandwich on All-Natural White Loaf?
We don't know anything bad about it. Smoked Ham Deli contains only good ingredients such as: protein, calcium.

What is inside this product?
Ingredients: All Natural White Bread (unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, high heat milk solids milk protein concentrate, non-fat dry milk, lactose, butter milk, sugar, salt, natural base calcium diphosphate, malted barley flour, dextrose, distilled monoglycerides, rye flour, sunflower lecithin, wheat flour, enzymes, ascorbic acid, yeast yeast, sorbitan monostearate, ascorbic acid, wheat gluten), smoked natural juice ham (pork cured with water, contains less than two % dextrose, salt, sodium lactate, sodium phosphate, sodium erythorbate, sodium nitrite, sodium diacetate, natural smoke flavoring), organic American cheese (cultured organic pasteurized milk, organic nonfat milk, organic milkfat, sodium citrate, salt, organic annatto vegetable color, microbial enzymes non-animal, rennetless).

Can I burn fat with this product?
Of course, it's possible if you consume no more than five serving sizes a day.

What is one serving of Smoked Ham Deli Sandwich on All-Natural White Loaf?
Serving of Smoked Ham Deli Sandwich on All-Natural White Loaf is one whole sandwich.

What good ingredients are in Smoked Ham Deli Sandwich on All-Natural White Loaf?
Smoked Ham Deli Sandwich on All-Natural White Loaf contains protein, calcium.

How many sugar contains in one serving of Smoked Ham Deli Sandwich on All-Natural White Loaf?
1 whole sandwich contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Smoked Ham Deli Sandwich on All-Natural White Loaf?
You can get 17% of your DV from one serving of Smoked Ham Deli Sandwich on All-Natural White Loaf.

Conclusion:

Smoked Ham Deli Sandwich on All-Natural White Loaf is a good source of calcium, protein. Product has two hundreds ninety calories, nineteen g of protein, 33 grams of carbs and nine g of fat. It has zero calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Butterburger with Cheese, Kids
Macaroni and Cheese (kids)
Kids #3 American Classic, White

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