How many calories in

Squash Casserole (kids)

  • 0
  • 2.5
  • 84

140 calories

Squash Casserole (kids)

Recommendation:
Combine 1 order and a protein shake to lose weight.

Best diets with Squash Casserole

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 140
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.55g 24%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 4g 9%
Top 10 diets with Squash Casserole

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Squash Casserole?
We don't know anything bad about it.

What is one serving of Squash Casserole?
Serving of Squash Casserole is one order.

What’s Squash Casserole?
Ingredients:

What good ingredients are in Squash Casserole?
Squash Casserole ingredients: cholesterol.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten servings a day.

How many sugar contains in one serving of Squash Casserole (kids)?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash Casserole (kids)?
You can get 8% of your DV from one serving of Squash Casserole (kids).

Conclusion:

Squash Casserole is a good source of cholesterol. It has one hundred forty calories (eighty calories from fat), five g of protein, 10 grams of carbs and 9 g of fat. Warning: it has a eighty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Roast Beef Brisket (kids)
Caesar Side Salad (kids)
Alfredo

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