How many calories in

Mashed Potatoes (kids)

  • 0
  • 3
  • 65

140 calories

Mashed Potatoes (kids)

Recommendation:
Combine Mashed Potatoes with the protein shake to lose weight faster.

Best diets with Mashed Potatoes

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.31g 13%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Mashed Potatoes

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Mashed Potatoes?
Nothing. Mashed Potatoes contains only good nutrients such as: sugars, cholesterol.

Can I lose weight with Mashed Potatoes?
Yes, you can if you consume no more than ten serving sizes per day.

Any good ingredients are in Mashed Potatoes?
Mashed Potatoes contains cholesterol, sugars.

What is 1 serving ?
Serving of Mashed Potatoes is 1 order.

What is in Mashed Potatoes?
Ingredients list:

How many sugar contains in one serving of Mashed Potatoes (kids)?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes (kids)?
You can get 8% of your DV from one serving of Mashed Potatoes (kids).

Conclusion:

Mashed Potatoes is a good source of sugars, cholesterol. Product has 140 calories (fifty calories from fat), three grams of protein, eighteen g of carbs and five grams of fat. Warning: product has a fifty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Kids Crispy Taco
Lil Chicken Breast Kids Pita
Hoodsie Cup, Kids

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