How many calories in

Romaine Hearts

  • 0
  • 5
  • 51

15 calories

Romaine Hearts

Recommendation:
We recommend to try Romaine Hearts 2 cup (eighty five g) with a protein diet shake to lose weight.

Best diets with Romaine Hearts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cup (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 7500IU 150%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Romaine Hearts

Ingredients

Romaine lettuce.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Romaine Hearts?
Yes, it's possible if you consume no more than eighteen serving sizes per day.

What is one serving size of Romaine Hearts?
Serving size of Romaine Hearts is two cup (eighty five g).

Any good ingredients are in Romaine Hearts?
Romaine Hearts ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What’s this product?
Ingredients: romaine lettuce.

What is bad in Romaine Hearts?
We don't know anything bad about it.

How many sugar contains in one serving of Romaine Hearts?
2 cup (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Romaine Hearts?
You can get 1% of your DV from one serving of Romaine Hearts.

Conclusion:

Romaine Hearts is a good source of sodium, sugars, added sugars, vitamin A, saturated fat, cholesterol. Romaine Hearts has fifteen calories, 1 grams of protein, three grams of carbs and zero fat. It has NO calories from fat. If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Whole Head, Romaine Hearts 3 Pk
Stringless Sugar Snap Peas
Organic Deep Green Blends

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