How many calories in

Carrot, dehydrated

  • 0
  • 5
  • 47

252 calories

Carrot, dehydrated

Recommendation:
Try 1 cup with the meal replacement shake to lose weight.

Best diets with Carrot, dehydrated

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 252
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 252 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1.1g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 59g 25%
Sodium 0.204g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 17g 68%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A (good) 50665IU 1013%
Vitamin C (good) 0.011g 15%
Iron (good) 0.003g 17%
Calcium (good) 0.157g 16%
Top 10 diets with Carrot, dehydrated

Ingredients

Carrot.

Ways to burn 252 calories:

  • 76 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Carrot, dehydrated?
Carrot, dehydrated contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, vitamin C, calcium, iron.

What’s Carrot, dehydrated?
Ingredients: carrot.

What is bad in Carrot, dehydrated?
We don't know anything bad about it. Carrot, dehydrated contains only good nutrients.

What is one serving ?
Serving size of Carrot, dehydrated is 1 cup.

Can I lose weight with Carrot, dehydrated?
Of course, you can if you consume no more than five serving sizes.

How many sugar contains in one serving of Carrot, dehydrated?
1 cup contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Carrot, dehydrated?
You can get 15% of your DV from one serving of Carrot, dehydrated.

Conclusion:

Carrot, dehydrated is a good source of added sugars, vitamin C, calcium, vitamin A, saturated fat, cholesterol, iron, dietary fiber. It has two hundreds fifty two calories (ten calories from fat), 6 grams of protein, 59 g of carbs and 1 grams of fat. Be careful — it has a ten calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Butternut Squash, Fresh

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