How many calories in

Pear, Rocha

  • 0
  • 5
  • 59

50 calories

Pear, Rocha

Recommendation:
We recommend to try Pear, Rocha 1 pear and the protein to burn fat.

Best diets with Pear, Rocha

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 50
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 pear

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0g 0%
Top 10 diets with Pear, Rocha

Ingredients

Pears

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is inside Pear, Rocha?
Pear, Rocha contains: Pears

Any good ingredients are in Pear, Rocha?
Pear, Rocha contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.

Can I burn fat with Pear, Rocha?
Of course, it's possible if you eat no more than fifteen serving sizes.

What's bad in Pear, Rocha?
Nothing.

What is one serving ?
One serving of Pear, Rocha is 1 pear.

How many sugar contains in one serving of Pear, Rocha?
1 pear contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Pear, Rocha?
You can get 3% of your DV from one serving of Pear, Rocha.

Conclusion:

Pear, Rocha is a good source of dietary fiber, cholesterol, sodium, saturated fat, added sugars, vitamin C, iron. It has fifty calories (5 calories from fat), one grams of protein, 13 g of carbs and 0 grams of fat. Warning: it has a five calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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