Pear, Asian / Nashi, White
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 358
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 pear
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pear, Asian /
F. A. Q.
Can I burn fat with Pear, Asian / Nashi, White?
Of course, it's possible if you eat no more than sixteen servings.
What is one serving size of Pear, Asian / Nashi, White?
One serving size of Pear, Asian / Nashi, White is 1 pear.
What is bad in Pear, Asian / Nashi, White?
Nothing. Pear, Asian / contains only good nutrients such as: saturated fat, added sugars, sodium, vitamin C, dietary fiber, iron, cholesterol.
What’s this product?
Ingredients: Pears
What good ingredients are in Pear, Asian / Nashi, White?
Pear, Asian / Nashi, White contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
How many sugar contains in one serving of Pear, Asian / Nashi, White?
1 pear contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Pear, Asian / Nashi, White?
You can get 3% of your DV from one serving of Pear, Asian / Nashi, White.
Conclusion:
Pear, Asian / Nashi, White is a good source of iron, vitamin C, cholesterol, saturated fat, sodium, added sugars, dietary fiber.
Pear, Asian / Nashi, White has fifty calories (five calories from fat), one g of protein, 13 g of carbs and NO fat. Warning: it has a 5 calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ The Original Mini Watermelon
♦ Pear, Bartlett, Red / Red, Sensation
♦ Fresh Frozen Mango Chunks
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