How many calories in

Oranges

  • 0
  • 5
  • 43

80 calories

Oranges

Recommendation:
Try 5.5 oz (one hundred fifty four g) with the protein to burn fat faster.

Best diets with Oranges

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.5 oz (154g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.078g 104%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Oranges

Ingredients

Oranges, thiabendazole and/or ortho-penhylphenol and/or imazalil , food-grade vegetable and/or shellac-based wax or resin to maintain freshness

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Oranges?
We don't know anything bad about it. Oranges contains only good ingredients.

What is one serving of Oranges?
Serving size of Oranges is 5.5 oz (154g).

What good ingredients are in Oranges?
Oranges contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen servings a day.

What is in Oranges?
Oranges contains: oranges, thiabendazole and/or ortho-penhylphenol and/or imazalil , food-grade vegetable and/or shellac-based wax or resin to maintain freshness

How many sugar contains in one serving of Oranges?
5.5 oz (154g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Oranges?
You can get 5% of your DV from one serving of Oranges.

Conclusion:

Oranges is a good source of sodium, vitamin C, cholesterol, saturated fat, dietary fiber, added sugars. Oranges has eighty calories, one g of protein, 19 g of carbs and NO fat. It has calories from fat. If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Raspberries, Organic
Red Raspberries
Gobo, Root / Burdock

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