How many calories in

Medium Italiano - Ham & Pineapple

  • 0
  • 2.5
  • 62

240 calories

Medium Italiano - Ham & Pineapple

Recommendation:
Try Medium Italiano - Ham & Pineapple and a protein diet shake to burn fat.

Best diets with Medium Italiano -

Calories from fat: 60 (9% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 240
  • - Calories from fat: 60 cal
  • - Protein: 11g

Nutrition Facts

Nutrition per serving DV
Protein (good) 11g 23%
Calories 240 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 4g 9%
Top 10 diets with Medium Italiano -

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Medium Italiano - Ham & Pineapple?
Medium Italiano - Ham & Pineapple contains cholesterol, protein.

What is one serving of Medium Italiano - Ham & Pineapple?
Serving size of Medium Italiano - Ham & Pineapple is .

What’s Medium Italiano - Ham & Pineapple?
Ingredients list:

What's bad in Medium Italiano - Ham & Pineapple?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than 6 servings.

What is the daily value of calories I can get from 1 serving of Medium Italiano - Ham & Pineapple?
You can get 14% of your DV from one serving of Medium Italiano - Ham & Pineapple.

Conclusion:

Medium Italiano - Ham & Pineapple is a good source of cholesterol, protein. It has 240 calories (60 calories from fat), 11 g of protein, thirty five g of carbs and 7 grams of fat. Warning — it has a 60 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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