How many calories in

Nectarine, White, Flesh, Ready-To-Eat, Small

  • 0
  • 5
  • 30

60 calories

Nectarine, White, Flesh, Ready-To-Eat, Small

Recommendation:
Combine Nectarine, White, Flesh, Ready-To-Eat, Small one fruit and the protein to lose weight.

Best diets with Nectarine, White, Flesh

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 fruit

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 10IU 0%
Vitamin C (good) 0.012g 16%
Iron (good) 0.004g 22%
Calcium 0g 0%
Top 10 diets with Nectarine, White, Flesh

Ingredients

Nectarine

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Nectarine, White, Flesh, Ready-To-Eat, Small?
Nothing. Nectarine, White, Flesh contains only good ingredients such as: sodium, added sugars, saturated fat, cholesterol, iron, vitamin C.

What is one serving of Nectarine, White, Flesh, Ready-To-Eat, Small?
One serving size of Nectarine, White, Flesh, Ready-To-Eat, Small is 1 fruit.

What is in this product?
Ingredients: Nectarine

What good ingredients are in Nectarine, White, Flesh, Ready-To-Eat, Small?
Nectarine, White, Flesh, Ready-To-Eat, Small ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen servings per day.

How many sugar contains in one serving of Nectarine, White, Flesh, Ready-To-Eat, Small?
1 fruit contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Nectarine, White, Flesh, Ready-To-Eat, Small?
You can get 4% of your DV from one serving of Nectarine, White, Flesh, Ready-To-Eat, Small.

Conclusion:

Nectarine, White, Flesh, Ready-To-Eat, Small is a good source of cholesterol, saturated fat, sodium, iron, added sugars, vitamin C. Nectarine, White, Flesh, Ready-To-Eat, Small has 60 calories, two grams of protein, 14 grams of carbs and grams of fat. It has 0 calories from fat. If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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