How many calories in

Carambola, (starfruit), raw

  • 0
  • 5
  • 63

41 calories

Carambola, (starfruit), raw

Recommendation:
We recommend to try Carambola 1 cup, cubes with the protein diet shake to burn belly fat.

Best diets with Carambola

Calories from fat: 4 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 41
  • - Calories from fat: 4 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, cubes

Nutrition per serving DV
Protein 1g 2%
Calories 41 cal 2%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 81IU 2%
Vitamin C (good) 0.045g 60%
Iron 0g 0%
Calcium 0.004g 0%
Top 10 diets with Carambola

Ingredients

Starfruit

Ways to burn 41 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Carambola?
Carambola contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is one serving of Carambola?
One serving size of Carambola is one cup, cubes.

Can I burn fat with Carambola?
Yes, you can if you eat no more than sixteen serving sizes per day.

What is in Carambola?
Carambola contains: starfruit

What is bad in Carambola?
Nothing.

How many sugar contains in one serving of Carambola, (starfruit), raw?
1 cup, cubes contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Carambola, (starfruit), raw?
You can get 2% of your DV from one serving of Carambola, (starfruit), raw.

Conclusion:

Carambola is a good source of vitamin C, dietary fiber, added sugars, saturated fat, cholesterol, sodium. Product has forty one calories (4 calories from fat), one g of protein, 9 g of carbs and 0 grams of fat. Warning: Carambola has a four calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Mixed Berry
Berries, Gooseberries
Pineapple Chunks, Frozen

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