How many calories in

Berry Medley

  • 0
  • 5
  • 73

70 calories

Berry Medley

Recommendation:
Try it with a protein diet to lose weight.

Best diets with Berry Medley

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 CUP (140g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.024g 32%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Berry Medley

Ingredients

Strawberries, Blackberries, Blueberries, Raspberries.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Berry Medley?
Nothing. Berry Medley contains only good ingredients such as: cholesterol, saturated fat, dietary fiber, added sugars, vitamin C, sodium.

What is one serving ?
One serving of Berry Medley is one CUP (one hundred forty g).

Any good ingredients are in Berry Medley?
Berry Medley ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

Can I lose weight with Berry Medley?
Of course, it's possible if you consume no more than 20 serving sizes.

What’s Berry Medley?
Berry Medley contains: Strawberries, Blackberries, Blueberries, Raspberries.

How many sugar contains in one serving of Berry Medley?
1 CUP (140g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Berry Medley?
You can get 4% of your DV from one serving of Berry Medley.

Conclusion:

Berry Medley is a good source of vitamin C, dietary fiber, sodium, added sugars, cholesterol, saturated fat. It has seventy calories, one g of protein, sixteen grams of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Berry Medley
Organic Berry Basket Blend
Bluebrries, Fresh

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