Nectarine, Yellow, Ready-To-Eat, Large
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 471
- - Calories: 72
- - Calories from fat: 0 cal
- - Protein: 2.4g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
2.4g |
5% |
|
Calories
|
72 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
16.8g |
7% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2.4g |
10% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.0144g |
19% |
|
Iron
(good)
|
0.00481g |
27% |
|
Calcium
|
0g |
0% |
Top 10 diets with Nectarine, Yellow, Ready-To-Eat
F. A. Q.
What good ingredients are in Nectarine, Yellow, Ready-To-Eat, Large?
Nectarine, Yellow, Ready-To-Eat, Large contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is one serving of Nectarine, Yellow, Ready-To-Eat, Large?
Serving of Nectarine, Yellow, Ready-To-Eat, Large is one fruit.
What's bad in Nectarine, Yellow, Ready-To-Eat, Large?
Nothing.
Can I burn fat with this product?
Of course, you can if you eat no more than twenty servings.
What’s this product?
Ingredients list: Nectarine
How many sugar contains in one serving of Nectarine, Yellow, Ready-To-Eat, Large?
1 fruit contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Nectarine, Yellow, Ready-To-Eat, Large?
You can get 4% of your DV from one serving of Nectarine, Yellow, Ready-To-Eat, Large.
Conclusion:
Nectarine, Yellow, Ready-To-Eat, Large is a good source of cholesterol, sodium, saturated fat, vitamin C, iron, added sugars.
Product has 72 calories, 2 grams of protein, sixteen g of carbohydrates and 0 grams of fat. It has zero calories from fat.
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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