How many calories in

Spicy Seafood Gumbo Soup-Bowl

  • 0
  • 2
  • 108

230 calories

Spicy Seafood Gumbo Soup-Bowl

Recommendation:
We recommend to try it and the protein diet shake to burn fat quickly.

Best diets with Spicy Seafood Gumbo

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 12g 25%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 1.71g 74%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Top 10 diets with Spicy Seafood Gumbo

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings.

What is one serving ?
Serving size of Spicy Seafood Gumbo Soup-Bowl is one order.

What good ingredients are in Spicy Seafood Gumbo Soup-Bowl?
Spicy Seafood Gumbo Soup-Bowl contains cholesterol, dietary fiber, protein.

What is bad in Spicy Seafood Gumbo Soup-Bowl?
Nothing.

What’s this product?
Ingredients list:

How many sugar contains in one serving of Spicy Seafood Gumbo Soup-Bowl?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Spicy Seafood Gumbo Soup-Bowl?
You can get 14% of your DV from one serving of Spicy Seafood Gumbo Soup-Bowl.

Conclusion:

Spicy Seafood Gumbo Soup-Bowl is a good source of cholesterol, dietary fiber, protein. Product has two hundreds thirty calories (80 calories from fat), 12 grams of protein, 26 grams of carbs and eight g of fat. Warning — it has a 80 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

New England Clam Chowder, 10 oz
Cheesy Chicken Tortilla Soup, 12oz
Cream of Potato Soup, Bowl

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