How many calories in

Harvest Pumpkin Soup, Medium

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220 calories

Harvest Pumpkin Soup, Medium

Recommendation:
We recommend to try 1 order (12 fl oz) and a protein to lose weight quickly.

Best diets with Harvest Pumpkin Soup

Calories from fat: 120 (18% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 220
  • - Calories from fat: 120 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order (12 fl oz)

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (bad) 1.07g 47%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 6.75g 28%
Vitamin A (good) 3500IU 70%
Vitamin C (good) 0.018g 24%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Harvest Pumpkin Soup

Ingredients

Water, Squash Puree, Pumpkin Puree, Milk (Vitamin D3), Heavy Cream, Celery, Contains less than 2% of the following: Carrots, Butter (Cream, Natural Flavorings), Vegetable Base [Cooked Vegetables (Carrots, Onions, Celery), Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Sugar, Modified Food Starch, Salt, Canola Oil, Ginger Puree (Ginger, Water), Brown Sugar, Tomato Paste, Spices, Natural Flavor.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Harvest Pumpkin Soup, Medium?
Harvest Pumpkin Soup, Medium ingredients: dietary fiber, vitamin A, vitamin C.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 6 servings a day.

What is inside Harvest Pumpkin Soup, Medium?
Ingredients list: Water, Squash Puree, Pumpkin Puree, Milk (Vitamin D three), Heavy Cream, Celery, Contains less than two % of the following: Carrots, Butter (Cream, Natural Flavorings), Vegetable Base Cooked Vegetables (Carrots, Onions, Celery), Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Sugar, Modified Food Starch, Salt, Canola Oil, Ginger Puree (Ginger, Water), Brown Sugar, Tomato Paste, Spices, Natural Flavor.

What is one serving size?
Serving of Harvest Pumpkin Soup, Medium is one order (twelve fl oz).

What's bad in Harvest Pumpkin Soup, Medium?
We don't know anything bad about it.

How many sugar contains in one serving of Harvest Pumpkin Soup, Medium?
1 order (12 fl oz) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Harvest Pumpkin Soup, Medium?
You can get 13% of your DV from one serving of Harvest Pumpkin Soup, Medium.

Conclusion:

Harvest Pumpkin Soup, Medium is a good source of vitamin C, vitamin A, dietary fiber. It has 220 calories (one hundred twenty calories from fat), 3 g of protein, twenty four grams of carbohydrates and thirteen grams of fat. Warning: product has a 120 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Cream Of Broccoli With Cheese Soup
Clam Chowder
Lemon Orzo Chicken Soup, Medium

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