How many calories in

Clam Chowder

  • 0
  • 2.5
  • 60

230 calories

Clam Chowder

Recommendation:
Combine it and a whey protein to burn belly fat quickly.

Best diets with Clam Chowder

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 230
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bowl (227g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 230 cal 14%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (bad) 0.82g 36%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Clam Chowder

Ingredients

WATER, SEASONINGS (NONFAT MILK, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COCONUT OILS, MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, BACON FAT, POTATOES, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY AND CORN PROTEIN, FISH POWDER [COD, OYSTER], DEXTROSE, XANTHAM GUM, SUGAR, DIPOTASSIUM PHOSPHATE, WHEY, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, SPICES, NATURAL FLAVORS [MILK, SOY, WHEAT], ONION, PARSLEY, DISODIUM INOSINATE AND GUANYLATE), POTATOES, CLAMS AND CLAM JUICE (WITH WATER, SALT, MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, AND CALCIUM DISODIUM EDTA), ONIONS, CELERY, POLLOCK, ARTIFICIAL AND NATURAL FLAVOR.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in Clam Chowder?
Clam Chowder contains: WATER, SEASONINGS (NONFAT MILK, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COCONUT OILS, MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, BACON FAT, POTATOES, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY AND CORN PROTEIN, FISH POWDER [COD, OYSTER, DEXTROSE, XANTHAM GUM, SUGAR, DIPOTASSIUM PHOSPHATE, WHEY, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, SPICES, NATURAL FLAVORS MILK, SOY, WHEAT, ONION, PARSLEY, DISODIUM INOSINATE AND GUANYLATE), POTATOES, CLAMS AND CLAM JUICE (WITH WATER, SALT, MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, AND CALCIUM DISODIUM EDTA), ONIONS, CELERY, POLLOCK, ARTIFICIAL AND NATURAL FLAVOR.

|Can I burn fat with this product?
Yes, it's possible if you eat no more than 6 serving sizes.

|What is one serving ?
Serving of Clam Chowder is one bowl (two hundreds twenty seven g).

|What good ingredients are in Clam Chowder?
Clam Chowder ingredients: sugars, added sugars, protein, calcium.

|What's bad in Clam Chowder?
Nothing.

] How many sugar contains in one serving of Clam Chowder?
Clam Chowder doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Clam Chowder?
You can get 14% of your DV from one serving of Clam Chowder.

Conclusion:

Clam Chowder is a good source of protein, sugars, calcium, added sugars. Product has 230 calories (140 calories from fat), 9 g of protein, 16 g of carbs and sixteen g of fat. Be careful: product has a 140 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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