How many calories in

Portuguese Kale Soup, Large

  • 0
  • 2.5
  • 86

260 calories

Portuguese Kale Soup, Large

Recommendation:
Combine Portuguese Kale Soup, Large one order and the protein to lose weight quickly.

Best diets with Portuguese Kale Soup

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 260
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 260 cal 15%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 1.59g 69%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 8g 32%
Sugars 3g 7%
Top 10 diets with Portuguese Kale Soup

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Portuguese Kale Soup, Large?
Portuguese Kale Soup, Large contains cholesterol, dietary fiber, protein.

Can I burn fat with Portuguese Kale Soup, Large?
Of course, it's possible if you consume no more than 5 servings.

What is one serving size of Portuguese Kale Soup, Large?
One serving of Portuguese Kale Soup, Large is one order.

What’s Portuguese Kale Soup, Large?
Portuguese Kale Soup, Large contains:

What is bad in Portuguese Kale Soup, Large?
We don't know anything bad about it. Portuguese Kale Soup contains only good nutrients such as: cholesterol, protein, dietary fiber.

How many sugar contains in one serving of Portuguese Kale Soup, Large?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Portuguese Kale Soup, Large?
You can get 15% of your DV from one serving of Portuguese Kale Soup, Large.

Conclusion:

Portuguese Kale Soup, Large is a good source of protein, cholesterol, dietary fiber. Product has 260 calories, 10 grams of protein, 36 g of carbohydrates and eight grams of fat. It has 0 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Chicken Tortilla Soup a la carte

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