How many calories in

Chicken Gumbo Soup, Medium

  • 0
  • 2.5
  • 79

190 calories

Chicken Gumbo Soup, Medium

Recommendation:
Try Chicken Gumbo Soup, Medium and the protein to lose weight faster.

Best diets with Chicken Gumbo Soup

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 190
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.93g 40%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Top 10 diets with Chicken Gumbo Soup

Ingredients

Water, Cooked Chicken Meat (Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Onions, Okra, Green Bell Peppers, Potatoes, Celery, Dehydrated Tomatoes (Tomatoes, Calcium Chloride), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Enriched Rice (Parboiled Rice, Corn Starch, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid, Calcium Phosphate), Modified Corn Starch, Chicken Base (Chicken Meat including Chicken Juices, Hydrolyzed Soy and Corn Protein, Potato Flour, Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Tomato Puree (Tomato Puree, Salt, Citric Acid), Ham Base [Cooked Ham (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Autolyzed Yeast Extract, Corn Maltodextrin, Potato Flour, Hydrolyzed Wheat Protein, Corn Oil, Smoke Flavoring], Salt, Roux Paste (Wheat Flour, Cottonseed Oil, Hydrogenated Cottonseed Oil), Spices, Caramel Color, Garlic Powder, Pepper Sauce (Vinegar, Red Pepper, Salt), Paprika, Onion Powder, Cayenne Pepper, White Pepper.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Chicken Gumbo Soup, Medium?
We don't know anything bad about it.

What is one serving of Chicken Gumbo Soup, Medium?
Serving size of Chicken Gumbo Soup, Medium is one order.

Can I burn fat with Chicken Gumbo Soup, Medium?
Of course, it's possible if you consume no more than seven serving sizes per day.

Any good ingredients are in Chicken Gumbo Soup, Medium?
Chicken Gumbo Soup, Medium contains cholesterol, sugars.

What is inside Chicken Gumbo Soup, Medium?
Chicken Gumbo Soup, Medium contains: Water, Cooked Chicken Meat (Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Onions, Okra, Green Bell Peppers, Potatoes, Celery, Dehydrated Tomatoes (Tomatoes, Calcium Chloride), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Enriched Rice (Parboiled Rice, Corn Starch, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid, Calcium Phosphate), Modified Corn Starch, Chicken Base (Chicken Meat including Chicken Juices, Hydrolyzed Soy and Corn Protein, Potato Flour, Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Tomato Puree (Tomato Puree, Salt, Citric Acid), Ham Base Cooked Ham (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Autolyzed Yeast Extract, Corn Maltodextrin, Potato Flour, Hydrolyzed Wheat Protein, Corn Oil, Smoke Flavoring, Salt, Roux Paste (Wheat Flour, Cottonseed Oil, Hydrogenated Cottonseed Oil), Spices, Caramel Color, Garlic Powder, Pepper Sauce (Vinegar, Red Pepper, Salt), Paprika, Onion Powder, Cayenne Pepper, White Pepper.

How many sugar contains in one serving of Chicken Gumbo Soup, Medium?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Gumbo Soup, Medium?
You can get 11% of your DV from one serving of Chicken Gumbo Soup, Medium.

Conclusion:

Chicken Gumbo Soup, Medium is a good source of cholesterol, sugars. It has 190 calories, 6 grams of protein, twenty two grams of carbohydrates and nine g of fat. It has NO calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Creamy Chicken Tortilla Soup, Cup
Red Beans, Italian Sausage and Rice Soup, Small
Creamy Tomato Bisque, Cup

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