How many calories in

French Onion Soup

  • 0
  • 2.5
  • 57

230 calories

French Onion Soup

Recommendation:
Try French Onion Soup and a protein to lose weight quickly.

Best diets with French Onion Soup

Calories from fat: 80 (12% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.96g 42%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 6g 14%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium (good) 0.25g 25%
Top 10 diets with French Onion Soup

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of French Onion Soup is 1 order.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings per day.

What is bad in French Onion Soup?
We don't know anything bad about it.

Any good ingredients are in French Onion Soup?
French Onion Soup contains cholesterol, protein, calcium.

What is in French Onion Soup?
French Onion Soup contains:

How many sugar contains in one serving of French Onion Soup?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of French Onion Soup?
You can get 14% of your DV from one serving of French Onion Soup.

Conclusion:

French Onion Soup is a good source of calcium, protein, cholesterol. French Onion Soup has two hundreds thirty calories (80 calories from fat), 10 grams of protein, twenty six g of carbs and nine g of fat. Warning — French Onion Soup has a 80 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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French Onion Soup
Wild Mushroom Bisque, Medium

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