How many calories in

Turkey, Kale & Wild Rice Soup, Small

  • 0
  • 2.5
  • 60

210 calories

Turkey, Kale & Wild Rice Soup, Small

Recommendation:
Combine it with the whey protein shake to lose weight quickly.

Best diets with Turkey, Kale &

Calories from fat: 100 (15% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 210
  • - Calories from fat: 100 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order (8 fl oz)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 210 cal 12%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (bad) 0.78g 34%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Turkey, Kale &

Ingredients

Water, Onions, Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning [Autolyzed Yeast Extract, Maltodextrin (Corn and Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Chablis Wine (Chablis Wine, Salt, Potassium Sorbate, Potassium Metabisulfite), Heavy Cream, Wild Rice, Kale, Parmesan Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Contains less than 2% of The Following: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Chopped Garlic (Garlic, Water), Chicken Fat, Canola Oil, Vegetable Base (Cooked Vegetables [Carrots, Onions, Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Cheese Blend (Granular and Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Spices, Salt, Cooked Mechanically Separated Chicken, Sodium Phosphate, Potassium Chloride, Chicken Broth, Sugar, Hydrolyzed Corn Protein, Flavor (Potassium Lactate, Autolyzed Yeast Extract, Water, Natural Flavors), Chicken Flavor (Chicken Broth, Salt, Natural Flavors), Disodium Inosinate and Guanylate, Onion Powder, Turmeric.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Turkey, Kale & Wild Rice Soup, Small?
Turkey, Kale & Wild Rice Soup, Small contains sugars, protein, vitamin A, vitamin C.

What is inside this product?
Ingredients list: Water, Onions, Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning Autolyzed Yeast Extract, Maltodextrin (Corn and Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic, Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Chablis Wine (Chablis Wine, Salt, Potassium Sorbate, Potassium Metabisulfite), Heavy Cream, Wild Rice, Kale, Parmesan Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Contains less than two % of The Following: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Chopped Garlic (Garlic, Water), Chicken Fat, Canola Oil, Vegetable Base (Cooked Vegetables Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Cheese Blend (Granular and Parmesan Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Salt, Lactic Acid, Citric Acid), Spices, Salt, Cooked Mechanically Separated Chicken, Sodium Phosphate, Potassium Chloride, Chicken Broth, Sugar, Hydrolyzed Corn Protein, Flavor (Potassium Lactate, Autolyzed Yeast Extract, Water, Natural Flavors), Chicken Flavor (Chicken Broth, Salt, Natural Flavors), Disodium Inosinate and Guanylate, Onion Powder, Turmeric.

What's bad in Turkey, Kale & Wild Rice Soup, Small?
We don't know anything bad about it.

What is one serving of Turkey, Kale & Wild Rice Soup, Small?
Serving of Turkey, Kale & Wild Rice Soup, Small is one order (eight fl oz).

Can I lose weight with Turkey, Kale & Wild Rice Soup, Small?
Of course, it's possible if you consume no more than seven servings per day.

How many sugar contains in one serving of Turkey, Kale & Wild Rice Soup, Small?
1 order (8 fl oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey, Kale & Wild Rice Soup, Small?
You can get 12% of your DV from one serving of Turkey, Kale & Wild Rice Soup, Small.

Conclusion:

Turkey, Kale & Wild Rice Soup, Small is a good source of protein, vitamin C, vitamin A, sugars. Product has two hundreds ten calories (100 calories from fat), eight grams of protein, 18 grams of carbohydrates and 11 grams of fat. Warning — Turkey, Kale & Wild Rice Soup, Small has a 100 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cream of Potato Soup, Cup
Fire Roasted Tortilla Soup-Bowl
Loaded Baked Potato Soup, Cup

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