How many calories in

Chicken Gumbo, Cup

  • 0
  • 2.5
  • 146

100 calories

Chicken Gumbo, Cup

Recommendation:
Combine it with the protein to lose weight.

Best diets with Chicken Gumbo, Cup

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 146
  • - Calories: 100
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (bad) 1.02g 44%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Chicken Gumbo, Cup

Ingredients

Water, tomato puree [water, tomato paste], tomatoes with juice, okra, celery, chicken meat, cooked enriched rice [rice, reduced iron, niacin, thiamine mononitrate, folic acid], modified food starch, chicken fat, contains two percent or less mechanically separated chicken, salt, red peppers, garlic spices, isolated soy protein, sugar, yeast extract, turmeric [color], hydrolyzed corn and wheat gluten protein and soy protein, disodium inosinate and guanylate, sodium phosphate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: water, tomato puree water, tomato paste, tomatoes with juice, okra, celery, chicken meat, cooked enriched rice rice, reduced iron, niacin, thiamine mononitrate, folic acid, modified food starch, chicken fat, contains two percent or less mechanically separated chicken, salt, red peppers, garlic spices, isolated soy protein, sugar, yeast extract, turmeric color, hydrolyzed corn and wheat gluten protein and soy protein, disodium inosinate and guanylate, sodium phosphate.

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen servings a day.

What good ingredients are in Chicken Gumbo, Cup?
Chicken Gumbo, Cup contains cholesterol, sugars.

What's bad in Chicken Gumbo, Cup?
Nothing. Chicken Gumbo, Cup contains only good ingredients.

What is one serving of Chicken Gumbo, Cup?
Serving size of Chicken Gumbo, Cup is one order.

How many sugar contains in one serving of Chicken Gumbo, Cup?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Gumbo, Cup?
You can get 6% of your DV from one serving of Chicken Gumbo, Cup.

Conclusion:

Chicken Gumbo, Cup is a good source of cholesterol, sugars. It has 100 calories (40 calories from fat), 4 g of protein, 11 grams of carbs and 4 g of fat. Warning — product has a 40 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Italian Style Wedding, Cup
Loaded Baked Potato Soup, Cup
Medium Chicken Tortilla Soup

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