How many calories in

Low-Fat Vegetarian Black Bean Soup Bowl

  • 0
  • 3
  • 55

260 calories

Low-Fat Vegetarian Black Bean Soup Bowl

Recommendation:
We recommend to try Low-Fat Vegetarian Black Bean Soup Bowl one bowl and a meal replacement to burn fat.

Best diets with Low-Fat Vegetarian Black

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 260
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 bowl

Nutrition per serving DV
Protein (good) 13g 27%
Calories 260 cal 15%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (bad) 1.36g 59%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0063g 35%
Calcium 0.1g 10%
Top 10 diets with Low-Fat Vegetarian Black

Ingredients

Low fat black bean soup (water, black beans [may contain soy], onions, celery, vegetable base [cooked vegetables {carrot, celery, onion}, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavoring], red peppers, modified food starch, salt, spices, lemon juice, garlic powder).

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 5 servings per day.

What is one serving size of Low-Fat Vegetarian Black Bean Soup Bowl?
Serving of Low-Fat Vegetarian Black Bean Soup Bowl is 1 bowl.

Any good ingredients are in Low-Fat Vegetarian Black Bean Soup Bowl?
Low-Fat Vegetarian Black Bean Soup Bowl contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin C, iron.

What is bad in Low-Fat Vegetarian Black Bean Soup Bowl?
Nothing.

What’s Low-Fat Vegetarian Black Bean Soup Bowl?
Ingredients list: Low fat black bean soup (water, black beans may contain soy, onions, celery, vegetable base cooked vegetables carrot, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavoring, red peppers, modified food starch, salt, spices, lemon juice, garlic powder).

How many sugar contains in one serving of Low-Fat Vegetarian Black Bean Soup Bowl?
1 bowl contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Low-Fat Vegetarian Black Bean Soup Bowl?
You can get 15% of your DV from one serving of Low-Fat Vegetarian Black Bean Soup Bowl.

Conclusion:

Low-Fat Vegetarian Black Bean Soup Bowl is a good source of saturated fat, cholesterol, added sugars, vitamin C, dietary fiber, iron, protein. Product has 260 calories, 13 g of protein, fifty four g of carbs and three g of fat. It has zero calories from fat. If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Lemon Orzo Chicken Soup, Small
Broccoli Cheese Soup, Cup
Chicken Noodle Soup, Medium

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