How many calories in

Roasted Eggplant Soup, Medium

  • 0
  • 3.5
  • 100

190 calories

Roasted Eggplant Soup, Medium

Recommendation:
We recommend to try Roasted Eggplant Soup, Medium one order (twelve fl oz) and the protein diet to lose weight quickly.

Best diets with Roasted Eggplant Soup

Calories from fat: 60 (9% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order (12 fl oz)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 0.67g 29%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars (bad) 8.25g 34%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.009g 12%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Roasted Eggplant Soup

Ingredients

Water, Roasted Eggplant, Tomato Paste (Tomatoes, Citric Acid), Spices, Tomatoes, Potatoes, Onions, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Chopped Garlic (Garlic, Water), Contains 2% or less of: Canola Oil, Roasted Tomato Base (Roasted Tomatoes and Tomato Paste, Salt, Sugar, Natural Flavorings, Cilantro), Salt, Natural Flavor (Whey Protein Concentrate, Onion Powder, Yeast Extract, Sugar, Natural Flavoring).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Roasted Eggplant Soup, Medium is one order (12 fl oz).

What is inside this product?
Ingredients: Water, Roasted Eggplant, Tomato Paste (Tomatoes, Citric Acid), Spices, Tomatoes, Potatoes, Onions, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Chopped Garlic (Garlic, Water), Contains two % or less of: Canola Oil, Roasted Tomato Base (Roasted Tomatoes and Tomato Paste, Salt, Sugar, Natural Flavorings, Cilantro), Salt, Natural Flavor (Whey Protein Concentrate, Onion Powder, Yeast Extract, Sugar, Natural Flavoring).

What is bad in Roasted Eggplant Soup, Medium?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings.

Any good ingredients are in Roasted Eggplant Soup, Medium?
Roasted Eggplant Soup, Medium contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Roasted Eggplant Soup, Medium?
1 order (12 fl oz) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Eggplant Soup, Medium?
You can get 11% of your DV from one serving of Roasted Eggplant Soup, Medium.

Conclusion:

Roasted Eggplant Soup, Medium is a good source of dietary fiber, vitamin A, protein, calcium, vitamin C, cholesterol. It has 190 calories (sixty calories from fat), eight g of protein, 25 g of carbs and six g of fat. Warning: it has a sixty calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Chicken Gumbo Soup, Small
Chicken Noodle (8 oz)
Small Chicken Corn Chowder

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