How many calories in

Portuguese Kale Soup, Medium

  • 0
  • 3.5
  • 99

190 calories

Portuguese Kale Soup, Medium

Recommendation:
We recommend to try Portuguese Kale Soup, Medium one order with a protein shake to lose weight quickly.

Best diets with Portuguese Kale Soup

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 190
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 1.2g 52%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Top 10 diets with Portuguese Kale Soup

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Portuguese Kale Soup, Medium?
Ingredients:

What is one serving of Portuguese Kale Soup, Medium?
Serving of Portuguese Kale Soup, Medium is one order.

Any good ingredients are in Portuguese Kale Soup, Medium?
Portuguese Kale Soup, Medium ingredients: cholesterol, dietary fiber, sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven servings.

What is bad in Portuguese Kale Soup, Medium?
Nothing.

How many sugar contains in one serving of Portuguese Kale Soup, Medium?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Portuguese Kale Soup, Medium?
You can get 11% of your DV from one serving of Portuguese Kale Soup, Medium.

Conclusion:

Portuguese Kale Soup, Medium is a good source of dietary fiber, cholesterol, sugars. Portuguese Kale Soup, Medium has 190 calories, seven grams of protein, 27 grams of carbohydrates and six grams of fat. It has 0 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Soup - Chili Con Carne
French Moroccan Tomato Lentil Soup, Large
Tomato Basil Soup, Cup

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