How many calories in

Swiss Chard and Three Bean Soup, Large

  • 0
  • 4
  • 57

270 calories

Swiss Chard and Three Bean Soup, Large

Recommendation:
Combine it and a protein diet to lose weight quickly.

Best diets with Swiss Chard and

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 270
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 270 cal 16%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 0.95g 41%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 13g 52%
Sugars 5g 12%
Added Sugars 3.75g 16%
Top 10 diets with Swiss Chard and

Ingredients

Water, Garbanzo Beans (Garbanzo Beans, Water, Salt, Disodium EDTA), Navy Beans, Kidney Beans, Carrots, Onions, Escarole, Brown Rice, Contains 2% or less of: Swiss Chard, Bean Puree, Modified Corn Starch, Vegetable Base [Salt, Water, Dextrose, Canola Oil, Sugar, Tomato Paste, Vegetable Type Flavor (Hydrolyzed Soy Protein, Salt, Maltodextrin, Soybean Oil, Natural Flavors), Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid to preserve freshness), Natural Mixed Vegetable Flavor (Propylene Glycol, Polysorbate 20, Natural Flavors, Paprika), Mushroom Flavor (Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Maltodextrin, Salt), Mushroom Extract, Soybean Oil, Natural and Artificial Flavors), Disodium Inosinate, Disodium Guanylate], Celery, Soybean Oil, Chopped Garlic (Garlic, Water), Spices, Light Brown Sugar, Apple Cider Vinegar (Apple Cider Vinegar, Water), Paprika, Sea Salt, Crushed Red Chili Peppers.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Swiss Chard and Three Bean Soup, Large?
Nothing.

What is 1 serving of Swiss Chard and Three Bean Soup, Large?
Serving size of Swiss Chard and Three Bean Soup, Large is one order.

What good ingredients are in Swiss Chard and Three Bean Soup, Large?
Swiss Chard and Three Bean Soup, Large ingredients: cholesterol, dietary fiber, protein.

What’s Swiss Chard and Three Bean Soup, Large?
Ingredients: Water, Garbanzo Beans (Garbanzo Beans, Water, Salt, Disodium EDTA), Navy Beans, Kidney Beans, Carrots, Onions, Escarole, Brown Rice, Contains two % or less of: Swiss Chard, Bean Puree, Modified Corn Starch, Vegetable Base Salt, Water, Dextrose, Canola Oil, Sugar, Tomato Paste, Vegetable Type Flavor (Hydrolyzed Soy Protein, Salt, Maltodextrin, Soybean Oil, Natural Flavors), Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid to preserve freshness), Natural Mixed Vegetable Flavor (Propylene Glycol, Polysorbate twenty , Natural Flavors, Paprika), Mushroom Flavor (Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Maltodextrin, Salt), Mushroom Extract, Soybean Oil, Natural and Artificial Flavors), Disodium Inosinate, Disodium Guanylate, Celery, Soybean Oil, Chopped Garlic (Garlic, Water), Spices, Light Brown Sugar, Apple Cider Vinegar (Apple Cider Vinegar, Water), Paprika, Sea Salt, Crushed Red Chili Peppers.

Can I burn fat with Swiss Chard and Three Bean Soup, Large?
Yes, you can if you eat no more than 5 serving sizes a day.

How many sugar contains in one serving of Swiss Chard and Three Bean Soup, Large?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Swiss Chard and Three Bean Soup, Large?
You can get 16% of your DV from one serving of Swiss Chard and Three Bean Soup, Large.

Conclusion:

Swiss Chard and Three Bean Soup, Large is a good source of protein, dietary fiber, cholesterol. It has two hundreds seventy calories, 10 grams of protein, 46 grams of carbohydrates and 6 grams of fat. It has calories from fat. If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Pasta e Fagioli Soup, Small

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