How many calories in

Roasted Eggplant Soup, Small

  • 0
  • 4
  • 73

130 calories

Roasted Eggplant Soup, Small

Recommendation:
Combine Roasted Eggplant Soup, Small one order (eight fl oz) with a whey protein to burn fat quickly.

Best diets with Roasted Eggplant Soup

Calories from fat: 40 (6% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order (8 fl oz)

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.45g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 5.25g 22%
Vitamin A (good) 750IU 15%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Roasted Eggplant Soup

Ingredients

Water, Roasted Eggplant, Tomato Paste (Tomatoes, Citric Acid), Spices, Tomatoes, Potatoes, Onions, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Chopped Garlic (Garlic, Water), Contains 2% or less of: Canola Oil, Roasted Tomato Base (Roasted Tomatoes and Tomato Paste, Salt, Sugar, Natural Flavorings, Cilantro), Salt, Natural Flavor (Whey Protein Concentrate, Onion Powder, Yeast Extract, Sugar, Natural Flavoring).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Roasted Eggplant Soup, Small?
Roasted Eggplant Soup, Small contains cholesterol, dietary fiber, vitamin A, calcium.

Can I burn fat with Roasted Eggplant Soup, Small?
Yes, you can if you consume no more than eleven servings.

What is bad in Roasted Eggplant Soup, Small?
Nothing.

What’s Roasted Eggplant Soup, Small?
Ingredients list: Water, Roasted Eggplant, Tomato Paste (Tomatoes, Citric Acid), Spices, Tomatoes, Potatoes, Onions, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Chopped Garlic (Garlic, Water), Contains two % or less of: Canola Oil, Roasted Tomato Base (Roasted Tomatoes and Tomato Paste, Salt, Sugar, Natural Flavorings, Cilantro), Salt, Natural Flavor (Whey Protein Concentrate, Onion Powder, Yeast Extract, Sugar, Natural Flavoring).

What is one serving ?
One serving size of Roasted Eggplant Soup, Small is one order (eight fl oz).

How many sugar contains in one serving of Roasted Eggplant Soup, Small?
1 order (8 fl oz) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Eggplant Soup, Small?
You can get 8% of your DV from one serving of Roasted Eggplant Soup, Small.

Conclusion:

Roasted Eggplant Soup, Small is a good source of calcium, vitamin A, dietary fiber, cholesterol. It has one hundred thirty calories (forty calories from fat), 6 g of protein, seventeen g of carbs and four g of fat. Warning — Roasted Eggplant Soup, Small has a forty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Soup - Minestrone
Pasta e Fagioli Soup, Small
Split Pea with Ham Soup, Medium

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