How many calories in

Portuguese Kale Soup, Small

  • 0
  • 4.5
  • 50

130 calories

Portuguese Kale Soup, Small

Recommendation:
We recommend to try Portuguese Kale Soup, Small one order and a whey protein shake to burn belly fat faster.

Best diets with Portuguese Kale Soup

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 130
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (bad) 0.8g 35%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Top 10 diets with Portuguese Kale Soup

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Portuguese Kale Soup, Small?
Ingredients:

What good ingredients are in Portuguese Kale Soup, Small?
Portuguese Kale Soup, Small ingredients: cholesterol, dietary fiber, sugars.

What is bad in Portuguese Kale Soup, Small?
Nothing. Portuguese Kale Soup contains only good nutrients.

What is one serving size of Portuguese Kale Soup, Small?
One serving of Portuguese Kale Soup, Small is one order.

Can I burn fat with this product?
Yes, you can if you eat no more than eleven servings.

How many sugar contains in one serving of Portuguese Kale Soup, Small?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Portuguese Kale Soup, Small?
You can get 8% of your DV from one serving of Portuguese Kale Soup, Small.

Conclusion:

Portuguese Kale Soup, Small is a good source of dietary fiber, cholesterol, sugars. Product has 130 calories, five grams of protein, 18 g of carbs and four grams of fat. It has calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chicken Egg Roll (appetizer)
Garden Vegetable Soup, Cup
Tuscan White Bean Soup, Medium

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