How many calories in

Chicken Egg Roll (appetizer)

  • 0
  • 4.5
  • 54

200 calories

Chicken Egg Roll (appetizer)

Recommendation:
We recommend to try 3 oz, one roll and a protein to lose weight faster.

Best diets with Chicken Egg Roll

Calories from fat: 100 (15% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 200
  • - Calories from fat: 100 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 3 oz, 1 roll

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.39g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Chicken Egg Roll

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients:

What is bad in Chicken Egg Roll?
Nothing. Chicken Egg Roll contains only good nutrients.

What is one serving size of Chicken Egg Roll?
Serving size of Chicken Egg Roll is 3 oz, 1 roll.

What good ingredients are in Chicken Egg Roll?
Chicken Egg Roll contains cholesterol, sugars, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Chicken Egg Roll (appetizer)?
3 oz, 1 roll contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Egg Roll (appetizer)?
You can get 12% of your DV from one serving of Chicken Egg Roll (appetizer).

Conclusion:

Chicken Egg Roll is a good source of protein, cholesterol, sugars. Chicken Egg Roll has two hundreds calories (100 calories from fat), eight g of protein, 16 g of carbohydrates and twelve g of fat. Warning — product has a one hundred calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Tuscan White Bean Soup, Medium
Portuguese Kale Soup, Small
Veggie Vegetable Soup, Cup

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