How many calories in

Lentil Kale Turkey Sausage Soup, Side

  • 0
  • 4.5
  • 321

130 calories

Lentil Kale Turkey Sausage Soup, Side

Recommendation:
We recommend to try Lentil Kale Turkey Sausage Soup, Side with the protein to lose weight faster.

Best diets with Lentil Kale Turkey

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 321
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.47g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Top 10 diets with Lentil Kale Turkey

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Lentil Kale Turkey Sausage Soup, Side?
Ingredients list:

What is one serving ?
One serving of Lentil Kale Turkey Sausage Soup, Side is .

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven servings.

What good ingredients are in Lentil Kale Turkey Sausage Soup, Side?
Lentil Kale Turkey Sausage Soup, Side ingredients: cholesterol, dietary fiber, sugars, protein.

What is bad in Lentil Kale Turkey Sausage Soup, Side?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Lentil Kale Turkey Sausage Soup, Side?
You can get 8% of your DV from one serving of Lentil Kale Turkey Sausage Soup, Side.

Conclusion:

Lentil Kale Turkey Sausage Soup, Side is a good source of protein, cholesterol, dietary fiber, sugars. It has one hundred thirty calories (15 calories from fat), ten grams of protein, nineteen g of carbohydrates and two grams of fat. Be careful: product has a 15 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Southwest Black Bean Soup, 12oz

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