How many calories in

Onion Rings, Regular Size

  • 0
  • 0.5
  • 50

470 calories

Onion Rings, Regular Size

Recommendation:
Try it with a whey protein shake to burn belly fat faster.

Best diets with Onion Rings, Regular

Calories from fat: 270 (41% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 470
  • - Calories from fat: 270 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order (113g)

Nutrition per serving DV
Protein 6g 12%
Calories 470 cal 28%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 7g 467%
Total Carbohydrate 45g 19%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Vitamin A 0IU 0%
Vitamin C (good) 0.018g 24%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Onion Rings, Regular

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than three servings a day.

What's bad in Onion Rings, Regular Size?
Nothing. Onion Rings, Regular contains only good nutrients.

What is in this product?
Ingredients:

What is one serving ?
Serving size of Onion Rings, Regular Size is one order (one hundred thirteen g).

What good ingredients are in Onion Rings, Regular Size?
Onion Rings, Regular Size ingredients: cholesterol, dietary fiber, vitamin C.

How many sugar contains in one serving of Onion Rings, Regular Size?
1 order (113g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Rings, Regular Size?
You can get 28% of your DV from one serving of Onion Rings, Regular Size.

Conclusion:

Onion Rings, Regular Size is a good source of cholesterol, vitamin C, dietary fiber. Onion Rings, Regular Size has 470 calories (two hundreds seventy calories from fat), 6 grams of protein, 45 grams of carbohydrates and thirty grams of fat. Warning: Onion Rings, Regular Size has a two hundreds seventy calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Natural Cut Fries, medium
Breaded Onions Rings (Large)
Loaded Fryz

Comments:

Leave a Reply

Your email address will not be published.