How many calories in

Italian Sausage & Peppers

  • 0
  • 0.5
  • 61

230 calories

Italian Sausage & Peppers

Recommendation:
Combine 3 oz and a protein diet to burn fat.

Best diets with Italian Sausage &

Calories from fat: 230 (35% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 230
  • - Calories from fat: 230 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 11g 23%
Calories 230 cal 14%
Calories from Fat 230 cal 35%
Total Fat 150g 238%
Saturated Fat (bad) 17g 100%
Trans Fat (bad) 5g 333%
Total Carbohydrate 7g 3%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A 50IU 1%
Vitamin C (good) 0.025g 33%
Iron (good) 0.006g 33%
Calcium 0.002g 0%
Top 10 diets with Italian Sausage &

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving of Italian Sausage & Peppers?
One serving of Italian Sausage & Peppers is 3 oz.

Can I lose weight with Italian Sausage & Peppers?
Yes, you can if you consume no more than six servings a day.

What is bad in Italian Sausage & Peppers?
We don't know anything bad about it.

What is in Italian Sausage & Peppers?
Ingredients:

Any good ingredients are in Italian Sausage & Peppers?
Italian Sausage & Peppers contains cholesterol, sugars, protein, vitamin C, iron.

How many sugar contains in one serving of Italian Sausage & Peppers?
3 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Sausage & Peppers?
You can get 14% of your DV from one serving of Italian Sausage & Peppers.

Conclusion:

Italian Sausage & Peppers is a good source of cholesterol, sugars, protein, vitamin C, iron. It has 230 calories (230 calories from fat), eleven g of protein, 7 grams of carbohydrates and 150 g of fat. Be careful — it has a two hundreds thirty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Bowl of Queso
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