How many calories in

French Fries, Medium

  • 0
  • 0.5
  • 86

380 calories

French Fries, Medium

Recommendation:
Try it with the protein diet to burn fat faster.

Best diets with French Fries, Medium

Calories from fat: 140 (21% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 380
  • - Calories from fat: 140 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 medium order (142g)

Nutrition per serving DV
Protein 4g 8%
Calories 380 cal 22%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 3g 18%
Trans Fat (bad) 4.5g 300%
Total Carbohydrate 56g 24%
Sodium (bad) 0.8g 35%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with French Fries, Medium

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is one serving size of French Fries, Medium?
One serving size of French Fries, Medium is one medium order (one hundred forty two g).

What good ingredients are in French Fries, Medium?
French Fries, Medium contains cholesterol, dietary fiber, sugars, vitamin C.

What is in this product?
Ingredients:

Can I burn fat with French Fries, Medium?
Yes, you can if you eat no more than three servings a day.

What's bad in French Fries, Medium?
Nothing. French Fries, Medium contains only good ingredients such as: dietary fiber, cholesterol, sugars, vitamin C.

How many sugar contains in one serving of French Fries, Medium?
1 medium order (142g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of French Fries, Medium?
You can get 22% of your DV from one serving of French Fries, Medium.

Conclusion:

French Fries, Medium is a good source of dietary fiber, sugars, vitamin C, cholesterol. Product has 380 calories (one hundred forty calories from fat), four grams of protein, fifty six g of carbs and 15 grams of fat. Warning — French Fries, Medium has a one hundred forty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

French Fries (Large)
Breaded Onion Rings (Regular)
Cheese Curds (Large)

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