How many calories in

Cheese French Fries-Medium

  • 0
  • 0.5
  • 79

610 calories

Cheese French Fries-Medium

Recommendation:
We recommend to try Cheese French Fries-Medium with a protein to lose weight faster.

Best diets with Cheese French Fries-Medium

Calories from fat: 310 (47% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 610
  • - Calories from fat: 310 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 610 cal 36%
Calories from Fat 310 cal 47%
Total Fat 34g 54%
Saturated Fat (bad) 9g 53%
Trans Fat (bad) 3.5g 233%
Total Carbohydrate 67g 29%
Sodium (bad) 1.21g 53%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Cheese French Fries-Medium

Ingredients

Fries: Potatoes, Batter Mix (Modified Food Starch, Rice Flour, Corn Flour, Dextrin, Salt, Leavening (Bicarbonate of Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose and/or Corn Syrup Solids, Xanthan Gum), Vegetable Oil (Soybean), Dextrose, and Disodium Dihydrogen Pyrophosphate (to maintain natural color). cheese sauce: Water, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Corn Starch-Modified, Nonfat Dry Milk, Contains 2% or less of Sodium Phosphate, Salt, Casein, Corn Starch, Sodium Citrate, Whey, Acetic Acid, Cellulose Gum, Monoglycerides, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Citric Acid, Lactic Acid, Spice (Mustard Flour), Natural Flavors (typically found naturally occurring in cheese and other dairy products), Blue Cheese (Milk, Cultures, Salt, Enzymes), Swiss Cheese (Milk, Cultures, Salt, Enzymes), Annatto Color, Maltodextrin, Whey Protein Concentrate, Cream, Yellow No. 6, Caramel Color, and Butter Oil.

Ways to burn 610 calories:

  • 184 min
  • 70 min
  • 56 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Cheese French Fries-Medium?
Serving size of Cheese French Fries-Medium is one order.

What’s this product?
Ingredients list: fries: Potatoes, Batter Mix (Modified Food Starch, Rice Flour, Corn Flour, Dextrin, Salt, Leavening (Bicarbonate of Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose and/or Corn Syrup Solids, Xanthan Gum), Vegetable Oil (Soybean), Dextrose, and Disodium Dihydrogen Pyrophosphate (to maintain natural color). cheese sauce: Water, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Corn Starch-Modified, Nonfat Dry Milk, Contains two % or less of Sodium Phosphate, Salt, Casein, Corn Starch, Sodium Citrate, Whey, Acetic Acid, Cellulose Gum, Monoglycerides, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Citric Acid, Lactic Acid, Spice (Mustard Flour), Natural Flavors (typically found naturally occurring in cheese and other dairy products), Blue Cheese (Milk, Cultures, Salt, Enzymes), Swiss Cheese (Milk, Cultures, Salt, Enzymes), Annatto Color, Maltodextrin, Whey Protein Concentrate, Cream, Yellow No. six , Caramel Color, and Butter Oil.

What is bad in Cheese French Fries-Medium?
Nothing.

Any good ingredients are in Cheese French Fries-Medium?
Cheese French Fries-Medium ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, calcium.

Can I burn fat with Cheese French Fries-Medium?
Yes, you can if you eat no more than two serving sizes per day.

How many sugar contains in one serving of Cheese French Fries-Medium?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese French Fries-Medium?
You can get 36% of your DV from one serving of Cheese French Fries-Medium.

Conclusion:

Cheese French Fries-Medium is a good source of cholesterol, added sugars, calcium, protein, dietary fiber, sugars. Product has 610 calories (310 calories from fat), ten g of protein, 67 grams of carbohydrates and thirty four grams of fat. Warning — product has a 310 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Appetizer Sampler
Classic Wings-Medium Buffalo (20 piece)
Chili Cheese Fries

Comments:

Leave a Reply

Your email address will not be published.