How many calories in

Onion Rings-Regular

  • 0
  • 0.5
  • 32

400 calories

Onion Rings-Regular

Recommendation:
Combine Onion Rings-Regular and the meal replacement shake to lose weight quickly.

Best diets with Onion Rings-Regular

Calories from fat: 200 (30% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 400
  • - Calories from fat: 200 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 400 cal 24%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 1g 67%
Total Carbohydrate 43g 18%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Onion Rings-Regular

Ingredients

Onions, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean and/or Canola Oil), Wheat Flour, Yellow Corn Flour, Bleached Wheat Flour, Water, Contains 2% or less or Dextrose, Iodized Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Oleoresin Paprika, Partially Hydrogenated Soybean Oil, Polysorbate 80, Salt, Soy Flour, Sugar, and Whey.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is in Onion Rings-Regular?
Ingredients: Onions, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean and/or Canola Oil), Wheat Flour, Yellow Corn Flour, Bleached Wheat Flour, Water, Contains two % or less or Dextrose, Iodized Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Oleoresin Paprika, Partially Hydrogenated Soybean Oil, Polysorbate eighty , Salt, Soy Flour, Sugar, and Whey.

What is bad in Onion Rings-Regular?
Nothing.

What is one serving size?
One serving of Onion Rings-Regular is one order.

What good ingredients are in Onion Rings-Regular?
Onion Rings-Regular ingredients: cholesterol, dietary fiber.

Can I burn fat with Onion Rings-Regular?
Yes, you can if you eat no more than three serving sizes a day.

How many sugar contains in one serving of Onion Rings-Regular?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Rings-Regular?
You can get 24% of your DV from one serving of Onion Rings-Regular.

Conclusion:

Onion Rings-Regular is a good source of cholesterol, dietary fiber. It has 400 calories (two hundreds calories from fat), 6 g of protein, 43 g of carbohydrates and 22 grams of fat. Warning — Onion Rings-Regular has a 200 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Sausage and Egg Sandwich
Bean and Cheese Taco

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