How many calories in

Mozzarella Sticks (4)

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420 calories

Mozzarella Sticks (4)

Recommendation:
Try Mozzarella Sticks with the protein shake to lose weight quickly.

Best diets with Mozzarella Sticks

Calories from fat: 190 (29% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 420
  • - Calories from fat: 190 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 21g 44%
Calories 420 cal 25%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 9g 53%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 35g 15%
Sodium (bad) 1.69g 73%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.6g 60%
Top 10 diets with Mozzarella Sticks

Ingredients

Low Moisture Mozzarella Cheese (pasteurized part-skim milk, cheese cultures, salt, calcium chloride, enzymes), Bleached Wheat Flour, Water, Soybean and/or Canola Oil, Yellow Corn Flour, Contains 2% or less of the following: Blue 1, Calcium Caseinate, Dextrose, Extractives of Paprika, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Monoglycerides, Natural and Artificial Flavors, Potato Starch, Red 40, Salt, Sodium Alginate, Spices, Spice Extractive, Sugar, Whey, Yellow 5. Breading set in vegetable oil. Cooked in Corn Oil.

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is bad in Mozzarella Sticks?
We don't know anything bad about it.

Any good ingredients are in Mozzarella Sticks?
Mozzarella Sticks ingredients: protein, calcium.

What’s Mozzarella Sticks?
Mozzarella Sticks contains: Low Moisture Mozzarella Cheese (pasteurized part-skim milk, cheese cultures, salt, calcium chloride, enzymes), Bleached Wheat Flour, Water, Soybean and/or Canola Oil, Yellow Corn Flour, Contains two % or less of the following: Blue one , Calcium Caseinate, Dextrose, Extractives of Paprika, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Monoglycerides, Natural and Artificial Flavors, Potato Starch, Red 40, Salt, Sodium Alginate, Spices, Spice Extractive, Sugar, Whey, Yellow 5. Breading set in vegetable oil. Cooked in Corn Oil.

What is 1 serving size of Mozzarella Sticks?
Serving size of Mozzarella Sticks is 1 order.

Can I lose weight with Mozzarella Sticks?
Of course, it's possible if you eat no more than three servings.

How many sugar contains in one serving of Mozzarella Sticks (4)?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mozzarella Sticks (4)?
You can get 25% of your DV from one serving of Mozzarella Sticks (4).

Conclusion:

Mozzarella Sticks is a good source of calcium, protein. Mozzarella Sticks has 420 calories (190 calories from fat), twenty one grams of protein, thirty five grams of carbohydrates and twenty one grams of fat. Be careful — it has a 190 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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Super Fries
Onion Rings (6)

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