Melon, Sharlin
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 296
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Sharlin
F. A. Q.
What is one serving ?
Serving size of Melon, Sharlin is one melon.
Any good ingredients are in Melon, Sharlin?
Melon, Sharlin ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
Can I lose weight with Melon, Sharlin?
Yes, it's possible if you eat no more than seven servings a day.
What’s Melon, Sharlin?
Ingredients: Melon
What's bad in Melon, Sharlin?
Nothing.
How many sugar contains in one serving of Melon, Sharlin?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Sharlin?
You can get 11% of your DV from one serving of Melon, Sharlin.
Conclusion:
Melon, Sharlin is a good source of saturated fat, cholesterol, vitamin C, added sugars, dietary fiber, protein, sodium.
Melon, Sharlin has one hundred eighty eight calories, seven grams of protein, 45 grams of carbohydrates and NO fat. It has NO calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Melon, Santa, Claus
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