How many calories in

Sauteed Broccoli

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  • 28

80 calories

Sauteed Broccoli

Recommendation:
Try 3 oz with the protein shake to lose weight quickly.

Best diets with Sauteed Broccoli

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 80
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 80 cal 12%
Total Fat 45g 71%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 1g 67%
Total Carbohydrate 4g 2%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C (good) 0.05g 67%
Iron 0g 0%
Calcium 0.002g 0%
Top 10 diets with Sauteed Broccoli

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Sauteed Broccoli?
Nothing. Sauteed Broccoli contains only good nutrients.

What good ingredients are in Sauteed Broccoli?
Sauteed Broccoli ingredients: cholesterol, sugars, vitamin C.

What’s Sauteed Broccoli?
Sauteed Broccoli contains:

Can I lose weight with Sauteed Broccoli?
Yes, it's possible if you consume no more than eighteen serving sizes.

What is one serving of Sauteed Broccoli?
One serving size of Sauteed Broccoli is 3 oz.

How many sugar contains in one serving of Sauteed Broccoli?
3 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sauteed Broccoli?
You can get 5% of your DV from one serving of Sauteed Broccoli.

Conclusion:

Sauteed Broccoli is a good source of vitamin C, sugars, cholesterol. Product has eighty calories (80 calories from fat), 1 g of protein, four g of carbs and 45 grams of fat. Warning: product has a 80 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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