How many calories in

Medium Fries

  • 0
  • 1
  • 62

310 calories

Medium Fries

Recommendation:
Combine 1 order with a protein diet shake to lose weight faster.

Best diets with Medium Fries

Calories from fat: 110 (17% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 310
  • - Calories from fat: 110 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 310 cal 18%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 1g 67%
Total Carbohydrate 46g 20%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Medium Fries

Ingredients

POTATOES, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN OIL AND/OR CANOLA OIL) AND/OR PALM OIL AND/OR BEEF FAT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What's bad in Medium Fries?
Nothing. Medium Fries contains only good ingredients such as: dietary fiber, sodium, sugars, added sugars, cholesterol.

Can I lose weight with Medium Fries?
Yes, it's possible if you eat no more than four servings per day.

What is inside Medium Fries?
Medium Fries contains: POTATOES, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN OIL AND/OR CANOLA OIL) AND/OR PALM OIL AND/OR BEEF FAT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.

What is one serving of Medium Fries?
One serving of Medium Fries is one order.

What good ingredients are in Medium Fries?
Medium Fries ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Medium Fries?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Medium Fries?
You can get 18% of your DV from one serving of Medium Fries.

Conclusion:

Medium Fries is a good source of cholesterol, dietary fiber, added sugars, sugars, sodium. It has three hundreds ten calories (110 calories from fat), 4 g of protein, forty six grams of carbs and 13 grams of fat. Be careful: product has a 110 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

TJ Baja Boneless Wings, Bold Buffalo-1/2 lb
Ranch Chicken Rings, 9 Rings
Bacon Topping on entire Pizza - 15" Large

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