How many calories in

Spicy Chili with beans, cup

  • 0
  • 1
  • 40

470 calories

Spicy Chili with beans, cup

Recommendation:
We recommend to try Spicy Chili with beans, cup one soup cup (two hundreds twenty four g) with a protein diet to burn belly fat quickly.

Best diets with Spicy Chili with

Calories from fat: 140 (21% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 470
  • - Calories from fat: 140 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 1 soup cup (224g)

Nutrition per serving DV
Protein (good) 29g 60%
Calories 470 cal 28%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (bad) 2.6g 113%
Cholesterol 0.055g 18%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0063g 35%
Calcium (good) 0.15g 15%
Top 10 diets with Spicy Chili with

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than three serving sizes a day.

What is in Spicy Chili with beans, cup?
Spicy Chili with beans, cup contains:

What is one serving of Spicy Chili with beans, cup?
One serving of Spicy Chili with beans, cup is one soup cup (two hundreds twenty four g).

Any good ingredients are in Spicy Chili with beans, cup?
Spicy Chili with beans, cup ingredients: sugars, protein, vitamin A, vitamin C, calcium, iron.

What is bad in Spicy Chili with beans, cup?
We don't know anything bad about it. Spicy Chili with contains only good ingredients such as: iron, vitamin C, vitamin A, sugars, calcium, protein.

How many sugar contains in one serving of Spicy Chili with beans, cup?
1 soup cup (224g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spicy Chili with beans, cup?
You can get 28% of your DV from one serving of Spicy Chili with beans, cup.

Conclusion:

Spicy Chili with beans, cup is a good source of iron, vitamin A, sugars, protein, calcium, vitamin C. It has 470 calories (140 calories from fat), twenty nine g of protein, 54 grams of carbs and 16 g of fat. Warning: it has a 140 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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