How many calories in

Mashed Potatoes with Gravy

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140 calories

Mashed Potatoes with Gravy

Recommendation:
We recommend to try 1 Side (one hundred fifty one g) and a protein diet to burn fat quickly.

Best diets with Mashed Potatoes with

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Side (151g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 20g 9%
Sodium 0.56g 24%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mashed Potatoes with

Ingredients

Potatoes, Salt, Maltodextrin, Whey Product [Containing Whey Solids, Sodium Caseinate (A Milk Product), Calcium Phosphate, Calcium Stearoyl-2-lactylate, Calcium Hydroxide], Partially Hydrogenated Vegetable Oil (Soybean and Cottonseed), Mono and Diglycerides, Artificial Colors, Natural and Artificial Flavors, Calcium Stearoyl-2-lactylate, Spice. Freshness Preserved with Sodium Bisulfite, and BHT. Liquid and Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural and Artificial Flavor, TBHQ and Citric Acid Added to Protect Flavor, Beta Carotene (Color), Dimethylpolysidoxane, An Anti-foaming Agent Added. gravy: Food Starch-Modified, Maltodextrin, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Fat, Wheat Flour, Salt, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Dextrose, Palm And Canola Oils, Mono and Diglycerides, Hydrolyzed Soy Protein, Natural and Artificial Flavor (With Hydrolyzed Corn Protein, Milk), Caramel Color (Treated With Sulfiting Agents), Onion Powder, Disodium Inosinate, Disodium Guanylate, Spice, Spice Extractives, With Not More Than 2% Silicon Dioxide Added As An Anti-caking Agent.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Mashed Potatoes with Gravy?
Ingredients list: Potatoes, Salt, Maltodextrin, Whey Product [Containing Whey Solids, Sodium Caseinate (A Milk Product), Calcium Phosphate, Calcium Stearoyl- two -lactylate, Calcium Hydroxide, Partially Hydrogenated Vegetable Oil (Soybean and Cottonseed), Mono and Diglycerides, Artificial Colors, Natural and Artificial Flavors, Calcium Stearoyl- two -lactylate, Spice. Freshness Preserved with Sodium Bisulfite, and BHT. Liquid and Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural and Artificial Flavor, TBHQ and Citric Acid Added to Protect Flavor, Beta Carotene (Color), Dimethylpolysidoxane, An Anti-foaming Agent Added. gravy: Food Starch-Modified, Maltodextrin, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Fat, Wheat Flour, Salt, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Dextrose, Palm And Canola Oils, Mono and Diglycerides, Hydrolyzed Soy Protein, Natural and Artificial Flavor (With Hydrolyzed Corn Protein, Milk), Caramel Color (Treated With Sulfiting Agents), Onion Powder, Disodium Inosinate, Disodium Guanylate, Spice, Spice Extractives, With Not More Than 2% Silicon Dioxide Added As An Anti-caking Agent.

|Can I burn fat with Mashed Potatoes with Gravy?
Yes, you can if you eat no more than 10 serving sizes.

|What is one serving size?
One serving of Mashed Potatoes with Gravy is 1 Side (one hundred fifty one g).

|Any good ingredients are in Mashed Potatoes with Gravy?
Mashed Potatoes with Gravy ingredients: cholesterol, sugars, added sugars.

|What's bad in Mashed Potatoes with Gravy?
Nothing.

] How many sugar contains in one serving of Mashed Potatoes with Gravy?
1 Side (151g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes with Gravy?
You can get 8% of your DV from one serving of Mashed Potatoes with Gravy.

Conclusion:

Mashed Potatoes with Gravy is a good source of cholesterol, added sugars, sugars. It has 140 calories (45 calories from fat), 2 g of protein, twenty grams of carbs and five g of fat. Be careful: product has a forty five calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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