How many calories in

Mashed Potatoes (large)

  • 0
  • 1
  • 60

330 calories

Mashed Potatoes (large)

Recommendation:
Try Mashed Potatoes one large and the whey protein to burn belly fat quickly.

Best diets with Mashed Potatoes

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 330
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 large

Nutrition per serving DV
Protein (good) 9g 19%
Calories 330 cal 19%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (bad) 1.77g 77%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Top 10 diets with Mashed Potatoes

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 4 serving sizes per day.

What is one serving size of Mashed Potatoes?
Serving size of Mashed Potatoes is one large.

What good ingredients are in Mashed Potatoes?
Mashed Potatoes contains cholesterol, dietary fiber, protein.

What is in this product?
Ingredients:

What is bad in Mashed Potatoes?
We don't know anything bad about it.

How many sugar contains in one serving of Mashed Potatoes (large)?
1 large contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes (large)?
You can get 19% of your DV from one serving of Mashed Potatoes (large).

Conclusion:

Mashed Potatoes is a good source of protein, dietary fiber, cholesterol. Mashed Potatoes has three hundreds thirty calories, nine grams of protein, fifty four grams of carbs and twelve g of fat. It has zero calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Mini Taco Salad (chicken)
Mashed Potatoes, Large
Cheddar Fries, Medium

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