How many calories in

Mini Taco Salad (chicken)

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400 calories

Mini Taco Salad (chicken)

Recommendation:
We recommend to try 6.7 oz(s) - one hundred ninety one g with a protein shake to burn fat.

Best diets with Mini Taco Salad

Calories from fat: 200 (30% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 400
  • - Calories from fat: 200 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 6.7 oz(s) - 191 g

Nutrition per serving DV
Protein (good) 21g 44%
Calories 400 cal 24%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 7g 41%
Total Carbohydrate 30g 13%
Sodium (bad) 0.99g 43%
Cholesterol 0.05g 17%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Top 10 diets with Mini Taco Salad

Ingredients

Tortilla: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cotton Oil with mono and diglycerides added), Contains 2% or less of the following: Salt, Calcium Propionate, Mono and Diglycerides, Sodium Bicarbonate, Dextrose, Sodium Aluminum Phosphate, Potassium Sorbate, Wheat Gluten, Fumaric Acid, Calcium Sulfate, Sodium Aluminum Sulfate, Rice Flour Corn Starch, CMC Gum, Guar Gum, Monocalcium Phosphate, L-Cysteine. chicken: Chicken breast with rib meat, Water, Seasoning (Salt, Corn Syrup Solids, Sugar, Dextrose, Dehydrated Garlic, Soy Sauce (Wheat, Soybeans, Salt), Dehydrated Chicken Broth, Maltodextrin, Dehydrated Onion, Lime Juice Solids, Paprika, Natural Flavors, Soybean Oil, Chili Pepper, Autolyzed Yeast Extract, Modified Food Starch, with less than 2% Silicon Dioxide (added to prevent caking), Modified Food Starch and Sodium Phosphate). cheddar cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). beans: Pinto Beans, Seasoning [Sugar, Salt, Dehydrated Onion, Cumin, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide)], Red Pepper, Disodium Inosinate, Disodium Guanylate, Salt, Contains One or More of the Following (Canola, Corn, Palm Oil (Preserved with Citric Acid and TBHQ (Tertiary Butylhydroquinone))). shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness, Dimethylpolysiloxane added as an antifoaming agent. sour cream: Culturized Pasteurized Milk, Milk, Cream, Nonfat Milk, Modified Food Starch, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Locust Bean Gum, Kosher Gelatin, Vitamin A Palmitate. salsa: Diced tomatoes, water, jalapeno peppers, tomato paste, onions, distilled vinegar, dehydrated onions, salt, dehydrated garlic, and natural flavor.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Mini Taco Salad is 6.7 oz(s) - one hundred ninety one g.

Any good ingredients are in Mini Taco Salad?
Mini Taco Salad ingredients: dietary fiber, protein.

Can I burn fat with Mini Taco Salad?
Of course, it's possible if you eat no more than three serving sizes a day.

What’s this product?
Ingredients: tortilla: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cotton Oil with mono and diglycerides added), Contains two % or less of the following: Salt, Calcium Propionate, Mono and Diglycerides, Sodium Bicarbonate, Dextrose, Sodium Aluminum Phosphate, Potassium Sorbate, Wheat Gluten, Fumaric Acid, Calcium Sulfate, Sodium Aluminum Sulfate, Rice Flour Corn Starch, CMC Gum, Guar Gum, Monocalcium Phosphate, L-Cysteine. chicken: Chicken breast with rib meat, Water, Seasoning (Salt, Corn Syrup Solids, Sugar, Dextrose, Dehydrated Garlic, Soy Sauce (Wheat, Soybeans, Salt), Dehydrated Chicken Broth, Maltodextrin, Dehydrated Onion, Lime Juice Solids, Paprika, Natural Flavors, Soybean Oil, Chili Pepper, Autolyzed Yeast Extract, Modified Food Starch, with less than two % Silicon Dioxide (added to prevent caking), Modified Food Starch and Sodium Phosphate). cheddar cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). beans: Pinto Beans, Seasoning Sugar, Salt, Dehydrated Onion, Cumin, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide), Red Pepper, Disodium Inosinate, Disodium Guanylate, Salt, Contains One or More of the Following (Canola, Corn, Palm Oil (Preserved with Citric Acid and TBHQ (Tertiary Butylhydroquinone))). shortening: Soybean Oil, Hydrogenated Soybean Oil, TBHQ and Citric Acid added to help preserve freshness, Dimethylpolysiloxane added as an antifoaming agent. sour cream: Culturized Pasteurized Milk, Milk, Cream, Nonfat Milk, Modified Food Starch, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Locust Bean Gum, Kosher Gelatin, Vitamin A Palmitate. salsa: Diced tomatoes, water, jalapeno peppers, tomato paste, onions, distilled vinegar, dehydrated onions, salt, dehydrated garlic, and natural flavor.

What's bad in Mini Taco Salad?
We don't know anything bad about it. Mini Taco Salad contains only good ingredients.

How many sugar contains in one serving of Mini Taco Salad (chicken)?
6.7 oz(s) - 191 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Taco Salad (chicken)?
You can get 24% of your DV from one serving of Mini Taco Salad (chicken).

Conclusion:

Mini Taco Salad is a good source of dietary fiber, protein. Product has four hundreds calories (two hundreds calories from fat), twenty one grams of protein, thirty g of carbs and 22 g of fat. Be careful — product has a 200 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Mashed Potatoes (large)
Angus Burger

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