How many calories in

4.75 oz Onion Rings, salt added

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  • 1
  • 119

500 calories

4.75 oz Onion Rings, salt added

Recommendation:
We recommend to try 4.75 oz Onion Rings, salt added and a meal replacement to burn fat quickly.

Best diets with 4.75 oz Onion

Calories from fat: 210 (32% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 500
  • - Calories from fat: 210 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 500 cal 29%
Calories from Fat 210 cal 32%
Total Fat 24g 38%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 62g 26%
Sodium (bad) 0.99g 43%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 28g 65%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with 4.75 oz Onion

Ways to burn 500 calories:

  • 151 min
  • 57 min
  • 46 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 3 servings a day.

What’s 4.75 oz Onion Rings, salt added?
4.75 oz Onion Rings, salt added contains:

What is one serving size?
Serving size of 4.75 oz Onion Rings, salt added is one order.

What good ingredients are in 4.75 oz Onion Rings, salt added?
4.75 oz Onion Rings, salt added contains cholesterol, dietary fiber, protein.

What is bad in 4.75 oz Onion Rings, salt added?
Nothing.

How many sugar contains in one serving of 4.75 oz Onion Rings, salt added?
1 order contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of 4.75 oz Onion Rings, salt added?
You can get 29% of your DV from one serving of 4.75 oz Onion Rings, salt added.

Conclusion:

4.75 oz Onion Rings, salt added is a good source of protein, dietary fiber, cholesterol. 4.75 oz Onion Rings, salt added has five hundreds calories (210 calories from fat), 10 grams of protein, 62 g of carbs and 24 grams of fat. Warning — 4.75 oz Onion Rings, salt added has a 210 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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