How many calories in

Three Cheese Mac & Cheese

  • 0
  • 1.5
  • 27

230 calories

Three Cheese Mac & Cheese

Recommendation:
Try Three Cheese Mac & Cheese 1 order with the protein diet to lose weight.

Best diets with Three Cheese Mac

Calories from fat: 120 (18% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 230
  • - Calories from fat: 120 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 12g 25%
Calories 230 cal 14%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (bad) 1.2g 52%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Top 10 diets with Three Cheese Mac

Ingredients

Macaroni & Cheese: Water, Pasta (Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Spread (Cultured Milk, Water, Skim Milk, Whey, Milkfat, Sodium Phosphates, Salt, Lactic Acid, Enzymes, Sorbic Acid, Vegetable Color), Cheddar Cheese Sauce Blend (Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Whey, Butter, Modified Food Starch, Maltodextrin, Natural Flavors, Salt, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Silicon Dioxide, Lactic Acid, Sodium Phosphate, Citric Acid, Yellow 5 & 6), Modified Corn Starch, Heavy Cream (Milk), Natural Butter Flavor (Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), Cheddar Cheese Flavor Paste (Natural Cheddar Cheese Flavor, Partially Hydrogenated Soybean and/or Cottonseed Oil, Natural Flavor), Salt, Annatto. Contains Milk, Soy, Wheat., Parmesan Cheese: Water, Votated Palm Oil, Modified Food Starch, Casein, Salt Cellulose, Kasal, Trisodium Phosphate, Citric Acid, Sodium Citrate, Potassium Sorbate, Lactic Acid, Acetic Acid, Natural and/or Artificial Flavor, Guar Gum. Contains Milk., Shredded Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch, Powdered Cellulose.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
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F. A. Q.

What is one serving size of Three Cheese Mac & Cheese?
Serving of Three Cheese Mac & Cheese is one order.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 servings.

What is inside Three Cheese Mac & Cheese?
Ingredients: Macaroni & Cheese: Water, Pasta (Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Spread (Cultured Milk, Water, Skim Milk, Whey, Milkfat, Sodium Phosphates, Salt, Lactic Acid, Enzymes, Sorbic Acid, Vegetable Color), Cheddar Cheese Sauce Blend (Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Whey, Butter, Modified Food Starch, Maltodextrin, Natural Flavors, Salt, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Silicon Dioxide, Lactic Acid, Sodium Phosphate, Citric Acid, Yellow five & six), Modified Corn Starch, Heavy Cream (Milk), Natural Butter Flavor (Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), Cheddar Cheese Flavor Paste (Natural Cheddar Cheese Flavor, Partially Hydrogenated Soybean and/or Cottonseed Oil, Natural Flavor), Salt, Annatto. Contains Milk, Soy, Wheat., Parmesan Cheese: Water, Votated Palm Oil, Modified Food Starch, Casein, Salt Cellulose, Kasal, Trisodium Phosphate, Citric Acid, Sodium Citrate, Potassium Sorbate, Lactic Acid, Acetic Acid, Natural and/or Artificial Flavor, Guar Gum. Contains Milk., Shredded Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch, Powdered Cellulose.

Any good ingredients are in Three Cheese Mac & Cheese?
Three Cheese Mac & Cheese contains sugars, added sugars, protein.

What is bad in Three Cheese Mac & Cheese?
Nothing.

How many sugar contains in one serving of Three Cheese Mac & Cheese?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Three Cheese Mac & Cheese?
You can get 14% of your DV from one serving of Three Cheese Mac & Cheese.

Conclusion:

Three Cheese Mac & Cheese is a good source of added sugars, protein, sugars. Product has two hundreds thirty calories (one hundred twenty calories from fat), 12 g of protein, seventeen g of carbs and 14 g of fat. Warning: it has a 120 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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