How many calories in

Melon, Retailer Assigned, includes Pre-Cut Melon

  • 0
  • 5
  • 48

188.2 calories

Melon, Retailer Assigned, includes Pre-Cut Melon

Recommendation:
Combine it with the protein to burn belly fat quickly.

Best diets with Melon, Retailer Assigned

Calories from fat: 0 (0% DV)

Protein: 7.53g (16% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 188.24
  • - Calories from fat: 0 cal
  • - Protein: 7.53g

Nutrition Facts

One Serving size: 1 melon

Nutrition per serving DV
Protein (good) 7.53g 16%
Calories 188.24 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 45.18g 19%
Sodium (good) 0.07529g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7.53g 30%
Sugars (bad) 45.18g 105%
Added Sugars (good) 0g 0%
Vitamin A 375IU 8%
Vitamin C (good) 0.3765g 502%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Melon, Retailer Assigned

Ingredients

Melon

Ways to burn 188.24 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Melon, Retailer Assigned, includes Pre-Cut Melon?
Ingredients: Melon

What is one serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
One serving size of Melon, Retailer Assigned, includes Pre-Cut Melon is one melon.

What is bad in Melon, Retailer Assigned, includes Pre-Cut Melon?
We don't know anything bad about it. Melon, Retailer Assigned contains only good nutrients such as: dietary fiber, protein, sodium, saturated fat, added sugars, vitamin C, cholesterol.

Can I lose weight with Melon, Retailer Assigned, includes Pre-Cut Melon?
Of course, it's possible if you consume no more than 7 serving sizes a day.

Any good ingredients are in Melon, Retailer Assigned, includes Pre-Cut Melon?
Melon, Retailer Assigned, includes Pre-Cut Melon contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.

How many sugar contains in one serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.

What is the daily value of calories I can get from 1 serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
You can get 11% of your DV from one serving of Melon, Retailer Assigned, includes Pre-Cut Melon.

Conclusion:

Melon, Retailer Assigned, includes Pre-Cut Melon is a good source of cholesterol, added sugars, protein, sodium, saturated fat, dietary fiber, vitamin C. Melon, Retailer Assigned, includes Pre-Cut Melon has one hundred eighty eight calories, seven grams of protein, forty five g of carbohydrates and NO fat. It has NO calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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