How many calories in

Macaroni and Cheese

  • 0
  • 1.5
  • 51

280 calories

Macaroni and Cheese

Recommendation:
Try Macaroni and Cheese one order with the whey protein to lose weight faster.

Best diets with Macaroni and Cheese

Calories from fat: 100 (15% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 280
  • - Calories from fat: 100 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 280 cal 16%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 1.05g 46%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.25g 25%
Top 10 diets with Macaroni and Cheese

Ingredients

ENRICHED ROTINI (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROCESSED AMERICAN CHEESE (AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT), WHEY, CHEESE BLEND (CHEDDAR, GRANULAR, SEMI-SOFT, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT), WHEAT FLOUR, ACID WHEY BLEND (SWEET DAIRY WHEY, LACTIC ACID), SEA SALT, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, ANNATTO COLOR, XANTHAN GUM.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What's bad in Macaroni and Cheese?
Nothing. Macaroni and Cheese contains only good ingredients.

Can I burn fat with this product?
Yes, you can if you eat no more than five servings a day.

Any good ingredients are in Macaroni and Cheese?
Macaroni and Cheese ingredients: added sugars, protein, calcium.

What is inside Macaroni and Cheese?
Macaroni and Cheese contains: ENRICHED ROTINI (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROCESSED AMERICAN CHEESE (AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT), WHEY, CHEESE BLEND (CHEDDAR, GRANULAR, SEMI-SOFT, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT), WHEAT FLOUR, ACID WHEY BLEND (SWEET DAIRY WHEY, LACTIC ACID), SEA SALT, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, ANNATTO COLOR, XANTHAN GUM.

What is one serving ?
One serving of Macaroni and Cheese is one order.

How many sugar contains in one serving of Macaroni and Cheese?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 16% of your DV from one serving of Macaroni and Cheese.

Conclusion:

Macaroni and Cheese is a good source of protein, calcium, added sugars. Product has 280 calories (100 calories from fat), 10 g of protein, thirty three g of carbohydrates and 11 grams of fat. Be careful: Macaroni and Cheese has a 100 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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